Discover Our Counseling & Life Coaching Services
Empowering You to Flourish
At Flourish, we offer a range of personalized services to help you navigate life’s challenges, achieve your goals, and create a more fulfilling life. Our compassionate and experienced counselor, Earlyn K. Lalgee, provides a safe and supportive space for individuals, couples, and adolescents seeking positive change.
Areas of Specialty
Our Approach to Counseling
We believe in a holistic and collaborative approach to counseling, tailoring our services to meet your unique needs and goals. We draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness, while also considering your circumstances and strengths. Our focus is on empowering you to develop coping strategies, build resilience, and create lasting positive change in your life.
Individual Counseling
One-on-One Counseling for Personal Growth
Our individual counseling sessions provide a safe and confidential space for you to explore your thoughts, feelings, and behaviors with a trained professional. Whether you’re facing specific challenges like anxiety or depression, navigating life transitions, or seeking personal growth, we can help you gain insights, develop coping strategies, and move towards a more fulfilling life.
Couples & Family Therapy
Building Stronger Relationships Together
Our couples and family therapy sessions focus on improving communication, resolving conflict, and strengthening bonds. We provide a supportive environment for all members to express their concerns, understand each other’s perspectives, and develop strategies for creating a healthier and happier family dynamic.
Individual Counseling
Community & Member Groups
Flourish is a safe, supportive space to learn, share, and grow.
Join our free community to meet others, access resources, and jump into public conversations.
When you’re ready, upgrade to Community+ for private, guided groups focused on mindfulness, CBT skills, and personal growth.
Areas of Specialty
— 01
Improving Mental Well-being
Feeling overwhelmed, anxious, or down? I can help you understand and manage your emotions, develop coping strategies, and build resilience for a happier, healthier life. This includes working with depression, anxiety, stress, and negative thought patterns.
Includes:
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
— 02
Strengthening Relationships
Relationships can be challenging, but they don’t have to be a source of stress. I offer support for couples and families to improve communication, resolve conflict, and build stronger, more fulfilling connections.
Includes:
Couples Therapy
Family Therapy
— 03
Supporting Adolescents & Young Adults
Adolescence and young adulthood can be a time of significant change and challenges. I provide a safe and supportive space for young people to navigate these transitions, build self-esteem, and develop emotional resilience.
Includes:
Adolescent & Youth Counseling
Employment Counseling
Workplace Stress Management:
Strategies for reducing pressure and preventing burnout among employees.
Navigating Change:
Support for staff dealing with departmental restructuring, role changes, or organizational transitions.
Conflict Resolution:
Guidance for employees dealing with interpersonal conflicts and building stronger working relationships.
Professional Development:
Counseling focused on career growth, goal setting, and improving overall work-life balance.
Grief and Trauma:
Specialized support for employees managing personal or work-related trauma and loss.
Benefits for Government Departments
Increased Staff Retention:
Increased Staff Retention: Employees who feel supported are more likely to stay.
Improved Productivity:
Addressing mental health concerns reduces absenteeism and increases focus.
Positive Work Environment:
Fostering a resilient and healthy workplace culture.
How We Deliver Support
We offer flexible and confidential options tailored to the department’s needs:
• Individual Counseling: Private, one-on-one sessions (in-person, video, or phone).
• Group Workshops: Targeted sessions on topics like stress reduction or team communication.
• Consultation: Guidance for managers on supporting staff mental health.